Get Outside for National ParkRx Day

Get Outside for National ParkRx Day

This week has been National Park Week. Unfortunately the free admission day has passed (but you can find more here!). However this Saturday is Military and Veteran Recognition Day and Sunday is ParkRx Day. ParkRx day is about getting outside to improve your health....

Trail Running in South Florida

I love to trail run, but finding dry, solid trails in South Florida is a bit of a challenge. I found a handy guide for trails in Collier county and decided to check one out. Wasn’t as dry as i hoped. Check out the video to find out what happened. The trails were...

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