Recipes

An easy, healthy take for a fresh source of finger grabbing carbs.

Simple recipe for baked lime chicken

https://vimeo.com/269994002 Asian Spiced Turkey Burgers 1 lb ground turkey1 tbsp South Asian Spice Blend (see the recipe)Lettuce wrap (optional)South Asian Spice Blend2 tbsp onion powder2 tsp garam masala2 tsp coriander1 tsp Sea Salt1 tsp Black Pepper1/ 2 tsp...

https://vimeo.com/261223920 Crustless Quiche Swirl 1 large zucchini (shredded or grated and strained)2 large carrots (shredded or grated)1 tsp Salt (optional)12 eggs (beaten)1 tbsp butter, bacon grease, or coconut oil Preheat oven to 375°F. Strain the zucchini with a...

This quick breakfast recipe can be enjoyed in the morning or frozen for later in the week.

[recipe-video] Egg Casserole 1 pound ground pork12 eggs1 roasted sweet potato1 cup spinach1 onion1 tbsp minced garlicolive oil Peel and dice the sweet potato. Roast for 30 minutes at 425°FSaute 1/2 onion in oil for few minutes then add garlic and pork. When the pork...