Recipes

Indian-Style Slaw

Indian-Style Slaw

[recipe-video] Indian-Style Slaw 1 tbsp olive oil1 tsp mustard seeds1 bag broccoli slaw1 cup fresh diced tomatoes1 tsp cumin¼ tsp turmeric2 tbsp lemon juice Heat 1 tbsp of olive oil over medium heat in a skillet.Add 1 tsp of mustard seeds. Cover and cook until the...

Kabocha Squash

Kabocha Squash

https://vimeo.com/268517322 Kabocha Squash 1 kabocha squash½ cup flat leaf Italian parsley1½ tbsp olive oilSea salt & black pepper (to taste) Preheat oven to 350ºF. Finely chop parsleyWash squash and cut into medium sized chunks. Remove all seeds. Place squash on...

Curried Cabbage

Curried Cabbage

A flavorful blend for some delicious veggies.

Roasted Brussels Sprouts with Fennel

https://vimeo.com/268600374 Roasted Brussels Sprouts with Fennel 5 cups brussel sprouts1 head fennel¼ cup fresh cilantro1 tbsp olive oilSea salt & black pepper (to taste) Preheat oven to 350ºF. Trim tails of the sprouts and then cut in half. Cut fronds off fennel...

NTX Journal

We believe everyone should have the tools and knowledge for living at their best. Our blog provides insight and tips relating to our five coaching domains: Fitness, Nutrition, Recovery, Mindfulness, and Play.

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