A flavorful blend for some delicious veggies.
Nutrition
Kabocha Squash
https://vimeo.com/268517322 Kabocha Squash 1 kabocha squash½ cup flat leaf Italian parsley1½ tbsp olive oilSea salt & black pepper (to taste) Preheat oven to 350ºF. Finely chop parsleyWash squash and cut into medium sized chunks. Remove all seeds. Place squash on...
Kelp Noodles with Cilantro Pesto
It’s like a creamy pasta without the cream. Or pasta.
Indian-Style Slaw
[recipe-video] Indian-Style Slaw 1 tbsp olive oil1 tsp mustard seeds1 bag broccoli slaw1 cup fresh diced tomatoes1 tsp cumin¼ tsp turmeric2 tbsp lemon juice Heat 1 tbsp of olive oil over medium heat in a skillet.Add 1 tsp of mustard seeds. Cover and cook until the...
Egg Muffins
Easy, grab and go breakfast or anytime snack.
5 Simple Principles for a Healthy Life
Eat real foods, move your body, recover smart, stay mindful, and have fun. One simple sentence to living a healthy life.