Tasting Patagonia Provisions Wild Salmon

Tasting Patagonia Provisions Wild Salmon

A while back I noticed Patagonia released a food line, filled with jerky and seed blends. I didn’t pay much attention until the other day when I noticed their salmon pouches in the food store. I had been looking into different pre-cooked salmon options for easy...

Super Simple Baked Lime Chicken Recipe

Looking for a quick and easy way to make some ready-to-go chicken? This lime baked chicken recipe is a super simple way to make a flavorful, big batch of chicken so you’ve got protein at the ready for meals throughout the week. This recipe comes straight from...
Vitamin Care for Your Skin

Vitamin Care for Your Skin

Can you guess what the largest organ in your body is?  It’s your skin! 5 carrot sticks for you if you got that right! As a Registered Dietitian, I am frequently asked about what foods are best for weight loss, how much of “this or that” should be consumed, if I’ve...

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