OCR Racing on a Vegan Diet

OCR Racing on a Vegan Diet

Fueling up for an endurance event on a vegan diet requires a bit of planning and macronutrient knowledge so you don’t bonk out. New Territory Fitness’ resident dietitian, Rebecca Goodrich, shared some of her tips for fueling up for an obstacle course race...
Green Power Smoothie

Green Power Smoothie

Green Power Smoothie Simple three ingredient smoothie packed with protein and greens that can be made in a giant batch so you have grab-and-go snacks all week long. 3 cups Frozen Pineapple8 cups Spinach1/2 cup Vanilla or Unsweetened Protein Powder (Low or no...
Tasting Patagonia Provisions Wild Salmon

Tasting Patagonia Provisions Wild Salmon

A while back I noticed Patagonia released a food line, filled with jerky and seed blends. I didn’t pay much attention until the other day when I noticed their salmon pouches in the food store. I had been looking into different pre-cooked salmon options for easy...
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