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NTX Go Workouts

NTX Go // Warm-Up 4.1

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d

Warm-Up

2 Rounds
30 Seconds Each Movement
Butt Kickers
Toy Soldiers
Arm Circles
Walkouts
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Coach Notes

For the arm circles, start small and make the circles bigger.

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Question about a movement, the workout, or anything else? Just ask and we’ll get back to you soon!

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