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Bury Your Head in a Book – Weekly Challenge 009

Bury Your Head in a Book – Weekly Challenge 009

A capacity, and taste, for reading gives access to whatever has already been discovered by others.Abraham Lincoln This week's challenge: Read 30 minutes a day. Could be fiction, non-fiction, long-form articles - anything. While you could split the reading up into two...

So Long to Trove Mail

So Long to Trove Mail

I received the kind of email you hope to never receive for an app you've come to rely on daily. The email app Trove is getting sunsetted. I've been meaning to write about email management in general and what I thought Trove got so right. Now seems like a good time....

The Spiral of Habits

The Spiral of Habits

Each choice we make builds on each other. It can either spiral upwards or downwards.

What Magic and Fitness Have in Common

What Magic and Fitness Have in Common

I loved magic as a kid. I loved watching illusions. I loved the myster in wondering how it was done. David Copperfield, Lance Burton, the Masked Magician on Secrets Revealed. My mom would get me magic tricks as gifts. Or tutorial videos on VHS (you know, before...

WeWork should focus on buildings, not meat

WeWork should focus on buildings, not meat

WeWork announced a ban on meat in order to help the environment. But if they really want to have an impact they should look at the spaces they occupy over the food their employees eat.

NTX Journal

We believe everyone should have the tools and knowledge for living at their best. Our blog provides insight and tips relating to our five coaching domains: Fitness, Nutrition, Recovery, Mindfulness, and Play.

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