Creating a healthy lifestyle doesn’t have to be overly complicated. NTX Go, our signature program, delivers a new workout every single day that can be done anywhere in less than 20 minutes with zero equipment.
Our Guiding Principles…
EAT REAL FOODS, MOVE YOUR BODY, RECOVER SMART, STAY MINDFUL, AND HAVE FUN
What We Do
Our mission is to provide the tools, knowledge and coaching to enable anyone to live an active and healthy life.
We achieve that through our coaching programs, innovative training guides, free books, articles, and videos.
If you’ve been struggling with eating the ‘right’ foods, not exercising, feeling tired and mentally foggy, or any of the other countless ailments of low-quality living we’ve come to accept, our coaching is designed for you.
Knowledge is only part of the puzzle. Acting on that knowledge and being held accountable is a much larger piece, along with a guide offering you direction. That’s where our coaching comes into play.
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Most importantly, I developed a consistent habit of working out and eating healthy. The accountability part was very useful as I always knew what to do, I just didn’t have the motivation or accountability to stay consistent. Adam B
The program allowed me to discover and utilize hidden inner strength and capabilities that I never knew existed. This discovery has had a rippling effect through every aspect of my life, as this self-awareness increased my confidence and that, in turn, has given me the belief that I am ready and capable of taking on any challenge that comes my way.Tuyet
Try out this 10 minute workout you can do anywhere, straight from NTX Go, our daily workout series.
This simple, three ingredient smoothie is packed with protein and greens to keep you full and healthy all week long.
While we gain convenience and time with food delivery apps, what do we lose by not dining in the restaurant with colleagues?
Eat real foods, move your body, recover smart, stay mindful, and have fun. One simple sentence to living a healthy life.